Monthly Reset Vibes // January 2024 !!!

STEPS TO RESETTING YOUR LIFE EACH MONTH…

1. Reflect on Previous month

2. Tarot Card of the Month

3. Create a new Playlist + Vision Board

4. Look at the month ahead

5. Astrology + Energy Forecast

REFLECTION (DECEMBER)

December, December….what even happened in December?

I have 2 favorite parts of this month actually. First was following through with a “mal date” each week! From going to the sauna, to dinner at a new restaurant, and taking a dance class - I really created fun experiences for myself. It helped me reconnect with myself and look forward to more in the new year!

Second was seeing all my loved ones throughout the month. Lots of food, drinks, and giggles were had and it was truly a relaxing time and felt special to connect with the people I care about most.

HIGHS

• Holiday Party for work at Wedge Brewing!

• Mal Date at Sauna House

• Happy Hour at Golden Pineapple, they have the best Christmas themed cocktails!

• Signed up for a pole flow class at Danceclub Asheville

• Surprise party for my Aunt’s 60th b-day!!

• Christmas celebration with family

• Holiday shopping + lots of xmas movies

• Board night with my gals <3

• Mal Date at Golden Hour - I specifically wanted to order a steak with an xtra dirty martini as I journaled for the Winter Solstice / Reflected on 2023/2024

• Relaxing Christmas at home

• Warm Yoga Class with Em

• Massage at Urban Exhale

LOWS

• Not going to the gym enough (like skipped 2 weeks)

• Eating whatever and my bod feeling horrible

• Overall just bumming hardcore - which is totally fine at times but I’m ready for some health + wellness lol

LESSONS

• Make intentional time with yourself each week

• Make intentional time with your best friends consistently

• Xmas shopping just a little each week is way better than waiting last minute

• When you get out of your routine (gym, sleep, food) you don’t feel great

TAROT CARD OF THE year

• Page of Cups // creativity, unexpected opportunities, sensitivity, dreamer, inner child, follow your intuition

tarot card of the MONTH (JANUARY)

• Knight of Cups // idealist, charming, artistic, graceful, diplomatic, mediator, negotiator

  • You’ll be able to move through this month with a more clear understanding of your emotions and what drives you. Through this process you’ll be able to share and express yourself clearly and peacefully. You’ll be driven to take action from the heart, and expressing your creativity.

• King of Wands // vision, big picture, taking control, daring decisions, boldness, optimism

  • This month will be a time of taking a step back and getting a better view of the larger scope of your life. You’ll be able to see clearly where you’re headed and will do whatever it takes to make it happen. Your desci and optimism will take you far!

playlist + vision board (January)

Check out the Playlist here….

Check out the Vision Board here…. I love to combine seasonally aesthetic elements with things I’d like to ‘manifest’ that month

Fresh food, water, snow days, bookstores, candles, girls days

A LOOK AT THE MONTH AHEAD (January)

This month I want to feel…..peaceful, determined, energized, creative, connected, spiritual

Emojis to represent my month…… ❄️🕯⛸📓🥒💫

Big 3 Goals for the month…..

1. New guest on the podcast!

2. Stick to my content schedule for the month

3. Gym 3x/week and eating well (tracking macros)

astrology + energy forecast (January)

Want to be in the loop about astrology forecasts? Sign up for emails here and you’ll be the first to know what the vibes and energy of each month will be.

ENJOY YOUR month BOO!!

<3 Sending love + good vibes,

Mal